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    NIKKOR Z 100-400mm f/4.5-5.6 VR S

    DESCRIPTION

    Long reach. Smart handling. Thrilling image quality.

    The NIKKOR Z 100-400mm f/4.5-5.6 VR S brings a super telephoto zoom range that's ideal for wildlife, sports and action together with premium S-Line optics, breathtaking image quality, effortless autofocus, rock-steady VR and comfortable handling—all in a travel-friendly package that brings so many shots within reach.

    • S-LinePremium Optics
    • 1355gLightweight
    • VRImage Stabilization (5.5 stops)
    • 2.46 ft.Close Focusing
    • FX & DXGreat on any Z series camera

     

    Quality you can see. Literally.

    The NIKKOR Z 100-400mm f/4.5-5.6 VR S bears the S-Line designation, reserved for premium NIKKOR Z lenses with the most advanced optics, superior resolution, beautiful bokeh, robust weather sealing and precision design.

    photo of a bird taken with the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens

    Goes the distance.

    An immensely versatile 100mm–400mm zoom range expands your shooting possibilities to nearly the limits of your eyesight. Frame a distant flock of birds one moment, then zoom in and land a detailed close-up of a single bird. Very few shots are out of reach with the NIKKOR Z 100-400mm f/4.5-5.6 VR S.

    Dazzling image quality.

    wild animals at a watering hole, taken with the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens

    2 Super ED glass elements and 6 ED glass elements significantly reduce axial chromatic aberration. Nano Crystal Coat and Nikon's advanced ARNEO coat cut through glare and lens flare. Color bleeding and focus breathing are virtually nonexistent.

    Photo of runners on a track, taken with the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens

    Optical VR keeps you steady.

    When used with a Z camera that has Synchro VR, like the Z 9, the NIKKOR Z 100-400mm f/4.5-5.6 VR S's powerful optical VR system works together with the camera's in-body VR for up to 5.5 stops* of compensation. On full-frame Z cameras like Z 5, Z 6, Z 6II, Z 7 or Z 7II, it achieves up to 5.5 stops* of compensation. And on DX-format cameras like Z 50 or Z fc, it stabilizes with 2-axis optical VR.

    *Based on CIPA Standard; in NORMAL mode; this value is achieved when attached to a mirrorless camera equipped with a 35mm film size image sensor, and when zoom is set to the maximum telephoto position.

    Inner Balance Technology keeps you centered.

    As you zoom in and fully extend the NIKKOR Z 100-400mm f/4.5-5.6 VR S, weight-dispersing Inner Balance Technology maintains a constant center of gravity (within just 3.8mm). The effect is almost baffling—the lens gets longer, yet there's no perceptible change in its balance. That means easier handheld shooting and no nose dives on gimbals and tripods.

    inner balance graphicphoto of men playing soccer, taken with the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens

    Effortless autofocus.

    Autofocus is split between two high-speed STM stepping motors moving in sync with each other in near silence. The design enables thrilling close focusing, edge-to-edge sharpness and virtually no color bleeding or focus breathing.

    composite photo of flowers and a photographer shooting flowers, taken with the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens

    Macro-style close focusing.

    Traditional super telephotos can overpower close shooting situations. Not the NIKKOR Z 100-400mm f/4.5-5.6 VR S. Even when you're right in front of your subject—as close as 2.46 feet away at 100mm or 3.22 feet away at 400mm—you can fill the frame with macro-style details.

    photo of a videographer with the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens on a camera with mic on a tripod

    Outstanding for video.

    With ultra-quiet focusing, suppressed focus breathing, smooth aperture adjustments, a constant center of gravity and S-Line image quality, the NIKKOR Z 100-400mm f/4.5-5.6 VR S lets you bring super telephoto views with beautifully compressed backgrounds to your videos.

    product photo of the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens on a camera

    Lightweight and comfortable.

    When you're shooting all day or carrying more than one lens, every ounce makes a difference. Despite its big zoom power and image quality, the NIKKOR Z 100-400mm f/4.5-5.6 VR S is remarkably lightweight—just over 3 lbs.—with the included quick-release tripod foot.

     

    photo of the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens on a Z camera, held by a photographer, pointing downward

    Won't creep.

    An innovative design enhancement eliminates lens creep—without torque or tension adjustments. Whether the lens is pointed straight up or straight down, the barrel will stay in the same zoom position.

     

    photo of a Z camera with NIKKOR Z 100-400mm f/4.5-5.6 VR S lens in hand

    Quick zoom ring.

    Cover the entire zoom range—from 100mm to fully extended 400mm—with less than a quarter turn of the smooth zoom ring and no perceptible change in balance. This is comfortable, intuitive handling at its best.

     

     illustration of the NIKKOR Z 100-400mm f/4.5-5.6 VR S lens showing weather sealing

    Loves the great outdoors.

    All moving parts of the lens barrel are carefully weather sealed, and the lens mount has a rubber gasket. Nikon's proprietary Fluorine coat is applied to the front-most element, which repels dust, oil and water droplets and easily wipes clean.

     

    photo of a Z camera, teleconverter and NIKKOR Z 100-400mm f/4.5-5.6 VR S lens

    Plays well with teleconverters.

    The NIKKOR Z 100-400mm f/4.5-5.6 VR S is compatible with the 1.4x and 2x Z series teleconverters. Increase your reach to 560mm or 800mm with outstanding resolution, no loss of focus points and very little extra weight or length.

     

    Brilliant. By design.

    Side view of a Nikon DSLR with hot spots indicating different features.

    Quick check. Lens info panel. Quickly confirm focal length, focusing distance and aperture when you're shooting from a tripod and can't be behind the camera.

     

    Shortcut. L-Fn buttons. Subject tracking, AF Lock, image playback and more can be mapped to two L-Fn buttons. For convenient reach, L-Fn2 is available from four separate locations around the lens barrel.

     

    Fine tune. Manual focus ring." data-description="Seamlessly override the AF system with smooth, accurate adjustments.

     

    Make it yours. Control ring. Smooth, precise and clickless. Manually adjust aperture, ISO or exposure compensation.

    Specifications

    SKU
    20106

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