The smallest, lightest 400mm prime in its class.
Travel light and move fast. Comfortably shoot handheld with unwavering accuracy. Capture the sharpness and beautiful bokeh only a prime lens can deliver. The NIKKOR Z 400mm f/4.5 VR S is the super-telephoto prime for those who use agility and speed to nail decisive views of birds, wildlife, sports and aircraft.
- S-Line Premium Optics
- 400mm Super-Telephoto Prime
- 1160g Lightweight
- VR Image Stabilization (5.5 stops)2
- 8.21 ft Close Focusing
- FX Full-Frame Z Cameras
“The perfect balance between mobility, stability and performance.” -Michelle Valberg, Wildlife Photographer and Nikon Canada Ambassador
“A super sharp and fast lens that I could have in my bag all the time.” -Jaanus Ree, Sports and Action Photographer
“All NIKKOR Z lenses have high resolving power, but this lens is outstanding among them.” -Ken Goshima, Aircraft and Architecture Photographer
Super-telephoto prime for the traveler.
Just over 9 inches long and 2.5 lbs., the NIKKOR Z 400mm f/4.5 VR S pairs great with Z cameras and fits most gear bags and backpacks, so you can always have it on-hand.
400mm. Bring the action to you.
400mm is an ideal lens for birds, wildlife and action. It provides the massive reach you need to get closer with enough field of view to easily acquire and track fast subjects. You can even focus on subjects as close as 2.5 meters away to reveal every little detail.
Sharpness.
Super ED, ED and SR glass elements virtually eliminate chromatic aberration and color fringing.
Clarity.
Point-light sources are rendered sharp.
Coverage.
Outstanding resolution that extends all the way to the frame edges with minimal vignetting.
Bokeh beyond f/4.5.
The optical design of the NIKKOR Z 400mm f/4.5 VR S is optimized for a smooth bokeh effect that enhances the natural compression of 400mm.
S-Line. Premium optics.
The NIKKOR Z 400mm f/4.5 VR S bears the S-Line designation, reserved for premium NIKKOR Z lenses with the most advanced optics, superior resolution, beautiful bokeh, robust weather sealing and precision design.
Up to 6.0 stops of VR.
Extraordinary built-in optical VR achieves an effect of shooting up to 6.0 stops* faster on a camera that supports Synchro VR and 5.5 stops* faster on all other Z cameras. Drag the shutter with confidence for smooth panning shots.
*Based on CIPA Standard; in NORMAL mode; this value is achieved when attached to a mirrorless camera equipped with a 35mm film size image sensor.
Quick. Quiet. Accurate.
Autofocus is powered by Nikon's STM stepping motor, a highly efficient type of motor that moves in precise intervals at remarkable speed and in near silence, ideal for video and capturing skittish wildlife.
Outstanding balance & handling.
Designed for on-the-go handheld shooting, the lens' center of gravity is closer to the camera body. This makes it easier to bring the camera to your eye, acquire your subject and fluidly track it.
Pairs great with Z teleconverters.
The lens becomes a 560mm f/6.3 lens with the Z Teleconverter TC-1.4x or an 800mm f/9 lens with the Z Teleconverter TC-2.0x.
Tight compositions with DX Crop Mode.
Mimics the field of view of a 600mm lens for a closer framing of your subject.
Advanced weather sealing.
Rubber gaskets keep dust, dirt and moisture out of moving parts, including the lens mount. The front element has Nikon’s nonstick Fluorine Coat, which repels oil, moisture and smudges and easily wipes clean.
Perfect dustproof and waterproof performance is not guaranteed under all conditions.
Nano Crystal Coat blocks flare.
Shoot into harsh backlighting with virtually no internal reflections, glare or cross-lighting. Capture sharp, high contrast images at the most challenging times of day.
Recall stored focus positions.
Save a focus position with the Memory Set button. As your subject approaches the decisive moment, instantly snap back to that saved position using the Fn or Fn2 buttons.
Form meets function.
Convenient. Screw-on filters.
Uses standard 95mm threaded circular filters.
We offer in-store pickup as well as shipping
🚀 Most in-stock orders are fulfilled within 1 business day of receiving the order.
📦 Special Orders typically arrive at Looking Glass within 2-14 business days. If a delay is expected, we will notify you.
🚚 Unless otherwise specified, we use USPS Ground shipping service with tracking.
📷 Orders < $150, Ground Shipping is $8.95; Orders > $149, Ground Shipping is FREE.
🇺🇸 We only ship within the Continental USA; We do not ship to freight forwarders.
Free Shipping Over $150 & Easy Returns
We’ll get your gear to you quickly (when shipping makes sense), with clear delivery expectations and straightforward returns if it’s not the right fit. No runaround—just real help if you need it.
0% Financing Options
Want to spread out the cost? We offer financing options (including 0% offers when available) and flexible payment plans at checkout—so you can get the right gear now without the stress.
Gear Outfitting for Confidence
Need deeper help choosing the right camera, lens, or kit for your lifestyle and the photos you plan to make? Book a one-on-one session with a Photo Coach and leave with a clear plan—plus guidance you can come back.
Free 1:1 Photo Coach Sessions with Purchase of Camera or Lens
Help precisely when you need it. Key questions arise AFTER you’ve had a chance to use your new gear. Setup help? Can’t quite get the aesthetic you aspire to? We’re here for it. You’re not buying from a warehouse—you’re buying from a team that actually knows the gear and wants you to love using it.
Description
Description
The smallest, lightest 400mm prime in its class.
Travel light and move fast. Comfortably shoot handheld with unwavering accuracy. Capture the sharpness and beautiful bokeh only a prime lens can deliver. The NIKKOR Z 400mm f/4.5 VR S is the super-telephoto prime for those who use agility and speed to nail decisive views of birds, wildlife, sports and aircraft.
- S-Line Premium Optics
- 400mm Super-Telephoto Prime
- 1160g Lightweight
- VR Image Stabilization (5.5 stops)2
- 8.21 ft Close Focusing
- FX Full-Frame Z Cameras
“The perfect balance between mobility, stability and performance.” -Michelle Valberg, Wildlife Photographer and Nikon Canada Ambassador
“A super sharp and fast lens that I could have in my bag all the time.” -Jaanus Ree, Sports and Action Photographer
“All NIKKOR Z lenses have high resolving power, but this lens is outstanding among them.” -Ken Goshima, Aircraft and Architecture Photographer
Super-telephoto prime for the traveler.
Just over 9 inches long and 2.5 lbs., the NIKKOR Z 400mm f/4.5 VR S pairs great with Z cameras and fits most gear bags and backpacks, so you can always have it on-hand.
400mm. Bring the action to you.
400mm is an ideal lens for birds, wildlife and action. It provides the massive reach you need to get closer with enough field of view to easily acquire and track fast subjects. You can even focus on subjects as close as 2.5 meters away to reveal every little detail.
Sharpness.
Super ED, ED and SR glass elements virtually eliminate chromatic aberration and color fringing.
Clarity.
Point-light sources are rendered sharp.
Coverage.
Outstanding resolution that extends all the way to the frame edges with minimal vignetting.
Bokeh beyond f/4.5.
The optical design of the NIKKOR Z 400mm f/4.5 VR S is optimized for a smooth bokeh effect that enhances the natural compression of 400mm.
S-Line. Premium optics.
The NIKKOR Z 400mm f/4.5 VR S bears the S-Line designation, reserved for premium NIKKOR Z lenses with the most advanced optics, superior resolution, beautiful bokeh, robust weather sealing and precision design.
Up to 6.0 stops of VR.
Extraordinary built-in optical VR achieves an effect of shooting up to 6.0 stops* faster on a camera that supports Synchro VR and 5.5 stops* faster on all other Z cameras. Drag the shutter with confidence for smooth panning shots.
*Based on CIPA Standard; in NORMAL mode; this value is achieved when attached to a mirrorless camera equipped with a 35mm film size image sensor.
Quick. Quiet. Accurate.
Autofocus is powered by Nikon's STM stepping motor, a highly efficient type of motor that moves in precise intervals at remarkable speed and in near silence, ideal for video and capturing skittish wildlife.
Outstanding balance & handling.
Designed for on-the-go handheld shooting, the lens' center of gravity is closer to the camera body. This makes it easier to bring the camera to your eye, acquire your subject and fluidly track it.
Pairs great with Z teleconverters.
The lens becomes a 560mm f/6.3 lens with the Z Teleconverter TC-1.4x or an 800mm f/9 lens with the Z Teleconverter TC-2.0x.
Tight compositions with DX Crop Mode.
Mimics the field of view of a 600mm lens for a closer framing of your subject.
Advanced weather sealing.
Rubber gaskets keep dust, dirt and moisture out of moving parts, including the lens mount. The front element has Nikon’s nonstick Fluorine Coat, which repels oil, moisture and smudges and easily wipes clean.
Perfect dustproof and waterproof performance is not guaranteed under all conditions.
Nano Crystal Coat blocks flare.
Shoot into harsh backlighting with virtually no internal reflections, glare or cross-lighting. Capture sharp, high contrast images at the most challenging times of day.
Recall stored focus positions.
Save a focus position with the Memory Set button. As your subject approaches the decisive moment, instantly snap back to that saved position using the Fn or Fn2 buttons.
Form meets function.
Convenient. Screw-on filters.
Uses standard 95mm threaded circular filters.
Shipping
Shipping
We offer in-store pickup as well as shipping
🚀 Most in-stock orders are fulfilled within 1 business day of receiving the order.
📦 Special Orders typically arrive at Looking Glass within 2-14 business days. If a delay is expected, we will notify you.
🚚 Unless otherwise specified, we use USPS Ground shipping service with tracking.
📷 Orders < $150, Ground Shipping is $8.95; Orders > $149, Ground Shipping is FREE.
🇺🇸 We only ship within the Continental USA; We do not ship to freight forwarders.
Looking Glass Advantage
Looking Glass Advantage
Free Shipping Over $150 & Easy Returns
We’ll get your gear to you quickly (when shipping makes sense), with clear delivery expectations and straightforward returns if it’s not the right fit. No runaround—just real help if you need it.
0% Financing Options
Want to spread out the cost? We offer financing options (including 0% offers when available) and flexible payment plans at checkout—so you can get the right gear now without the stress.
Gear Outfitting for Confidence
Need deeper help choosing the right camera, lens, or kit for your lifestyle and the photos you plan to make? Book a one-on-one session with a Photo Coach and leave with a clear plan—plus guidance you can come back.
Free 1:1 Photo Coach Sessions with Purchase of Camera or Lens
Help precisely when you need it. Key questions arise AFTER you’ve had a chance to use your new gear. Setup help? Can’t quite get the aesthetic you aspire to? We’re here for it. You’re not buying from a warehouse—you’re buying from a team that actually knows the gear and wants you to love using it.